New York City, NY personal trainer for all your health, fitness, and exercise needs

Anywhere Personal Training by Instant Messenger
Use it for Free!

Live Personal Training with IM Instant Messaging No Matter Where You Are

Add me as a buddy

You can get personal training advice from a live personal trainer at the touch of a button.

Have you ever been to the gym and needed help with what to do, and had no one to ask. Perhaps you don't want to ask the personal trainer at your gym for help because you know that afterwards you'll be hounded into buying sessions, when you know all you really needed was a quick pointer.

Introducing personal training by IM instant messenger

I have a unique and very handy service to provide you with personal training over your mobile device. All you would have to do is add me as your buddy on your IM service and I would then be available to you as your live "Pocket Personal Trainer" while you're in the gym. Any questions on what you should do, like what exercises to do and how many reps, sets, and duration of rest could all be answered by me with a simple IM.

Added advantages of having me as your live "Pocket Personal Trainer"

Suppose you're at the grocery store and you need a quick tip on how to read a food package label or what food has more calories than the other, check for me on your mobile device to see if I'm online and ask. I am always happy to give a tip or two.

How to start your IM personal training program

I have five of the most commonly used instant message services on my mobile device and I keep it on at all times when I'm at home working on my website. To get started with the personal training program with instant messaging all you have to do is select the IM service you use and add me as your buddy. Once we begin communicating I will ask you what your fitness goals are and how I can help. If you're interested we can set up an IM personal training program. If you don't want to continue, no problem. There's no obligation and you can stop the service at anytime. For now this service is free so why not take advantage?

Instant Message Personal Training Available on these Instant Messengers

Personal Trainer on Yahoo IM instant messenger

You will find me at yournycpt@yahoo on the Yahoo instant messaging service.

Personal Trainer on MSN Hotmail and MSN Live IM instant messenger

You will find me at yournycpt@live.com on the MSN instant messaging service.

Personal Trainer on Google Talk IM instant messenger

You will find me at yournycpt@gmail.com on the Google instant messaging service.

Personal Trainer on ICQ IM instant messenger

you will find me at ICQ with the #462926164 and the nickname yournycpt on the ICQ instant messaging service.

Personal Trainer on AIM instant messenger

You will find me as yournycpt on the America On Line instant messenger service.

I also have an unlimited text message plan so you can also text me at 347-842-9977

Why I offer this service and offer it for free

first of all it must look like I'm crazy and with no life to be able to instant message chat all day long and with several people, though the reality is that I do have a life and I do several personal training sessions a day. I do however have enough spare time between personal training sessions and developing this website to be able to give training tips and exercise program ideas. I offer this service for free because I love to do personal training and offer help to those who ask.

Personal trainer availability by IM instant message

As mentioned above I do have an active life and I am busy with personal training, but that won't stop me from chatting with you today. Unless there's a problem with my mobile I have my IM services always online to chat with anyone who wants to ask about or try IM personal training. If you send me an IM and I don't answer you right away, then that means I'm training and I will get back to you when I'm done. If you're already offline when I get back to you then I will leave you a message that I added you to my buddy list and a better time to get back to me.

Make an appointment for instant messaging personal training

After adding me to your buddy list we can make appointments for future chats to avoid trying to get a hold of me when I'm busy. We can schedule our future chats for any occasion, like when you're going to the gym, at the grocery store, maybe when at a restaurant and you're not sure what foods go against your fitness goals. And like I said at the beginning, even without an appointment you can send me an IM and I'll get to you right away if I can.

My disclaimer

If you have any physical disabilities or health issues or if you're not sure if you should be exercising, go see your doctor. I will give you the soundest, most informed advice I can, but not being physically with you prevents my ability to monitor you. Though I care deeply for the health and happiness of all my clients, I do not assume responsibility for you for any injury or other incident. I am sorry to be so blunt, but you are taking my remote personal training advice at your own risk.

Abuse of the instant message personal trainer service

I don't mind chatting by IM, it's fun and can break up the day from my regular work. Once we establish an IM relationship and I am giving you personal trainer advice that is working for you, then everyone will be happy. I don't want to put a "cap" on the amount of instant messaging we will be doing but I prefer that this will be a professional relationship with a handful of concise messages a day. If I feel that I am receiving an over excessive amount of instant messages I will block the source.

A little more about the personal training by instant message

You can expect that when I am going to sleep I will go offline. If you find yourself up late at night and want to add me as your buddy, go ahead and send the request and I'll add you the next day. If it's in the middle of the day and I'm offline, please send me a text at 347-842-9977 to go online. Sometimes things happen and my mobile might go offline without me wanting it to. You only need to text me once, if I don't turn it on right away then there is a reason.

Thank you very much for expressing an interest in my IM personal trainer service.